Fear takes hold inside my brain
Barreling along like a runaway train,
Thoughts swirl around inside my head
Filling me up with so much dread,
Doom and gloom weigh down on me
The world is ending, can’t you see?
Heavy-hearted and full of doubt
How will I ever find my way out?
Often fear can become so overwhelming that it’s debilitating and paralyzes us.
I have fears of failure and change which often stop me from trying something new just because I’m convinced I’m going to fail.
Here is a good article I found that outlines some tips to overcoming fear by taking action.
Small action steps can help you move towards conquering your fear and gaining confidence.
I know when I push myself through the fear and give it a try, I find it so empowering and I do gain confidence.